What We Do

 
Dr. Rebecca Parnell specializes in work life balance, pressures of perfectionism and anxiety.
 

Finding happiness and peace isn't always easy.

Within each of us is a mix of emotions and thoughts that influence our behavior, relationships and choices. Perhaps it is related to your family, job, marriage, friends or community. Traumatic experiences, both recent and in the past, color the way we see the world, ourselves and others.

For some, chronic anxiety is the constant passenger as we try to navigate through the demands and pressures of life. It’s in our nature to persist and keep pushing through these challenges… until we hit that “something’s gotta give” moment.

We’re here for you.

When you reach that moment, we’re here for you. Our team of compassionate and skillful clinicians can work with you through these challenges, helping you to find your voice and your peace. We understand that therapy is not a “one size fits all” process. We’ll work with you to recommend a therapist that will be the best fit and we’re always here to support your requests for a change if it’s not.

Therapy services by psychologist dr. rebecca parnell can include anxiety and depression. Both individual and couples therapy is provided. Now accepting Aetna and United Healthcare

Our team offers specialized treatment in: 

  • Depression

  • Anxiety

  • Maternal mental health

  • Relationship and boundary issues

  • Parenting and attachment

  • Work/life balance

  • Trauma

  • Neurodiversity (Autism, ADHD, sensory processing, NVLD and more)

  • Long-term mental illness

  • Divorce

  • Domestic violence